High-Level Program Overview
Asana & Eros is a yoga- and embodiment-centered retreat rooted in self-pleasure, sensual practice, and elemental ritual, celebrating the elements alive within us and around us, guiding us back into intimacy with nature, body, and spirit. Through ritual, movement, and communion with the lush land of the Diamante Valley in Costa Rica, we awaken to our inherent cycles of vitality and sensual presence. This retreat is an invitation to remember that our bodies are not obstacles, but sacred landscapes – radiant with eros, creativity, and aliveness.
This retreat is a collaboration between Body Electric and Qasa, weaving together two traditions of erotic embodiment and somatic awakening into one transformational journey. For those who know Body Electric, of it as “Body Electric light” – medium spicy, adventurous, and accessible.
Who It’s For & Why People Come
This retreat is for those longing to reclaim the body as a source of wisdom, wonder, and erotic vitality.
Ideal participants include those who wish to:
- Reconnect with their bodies as elemental, sensual, and alive.
- Explore yoga, ritual, sensual self-practice, and breathwork as portals to erotic presence.
- Cultivate sovereignty and agency in their relationship with self and others.
- Experience community rooted in generosity, authenticity, and consent.
- Experiment with touch, including optional genital massage in a safe, consent-based environment.
- Rewild their sense of aliveness by attuning to the natural world.
- Deepen their relationship with creativity, love, and embodied joy.
WhAT TO EXPECT
The Experience (First-Person Narrative):
“I lie back on my mat after morning practice, the sound of the river rushing nearby blending with the rhythm of my breath. My skin still glows from fire breathwork, and I feel the pulse of energy moving through me like a current. Later, we gather in circle, each of us holding a bowl of cool water, reflecting on how this element flows within our bodies, how it teaches us to soften, to surrender, to receive. By midweek, I find myself exploring new territory in touch – offered the choice to receive a sensual massage, honoring my body’s boundaries while discovering new waves of sensation. In the evening, I find myself under the stars, my body swaying in movement with others – not a performance, but a remembering. I feel raw, alive, and deeply connected – to the earth, to my breath, and to the eros that has always lived within me.”
Program Highlights
- Daily yoga and embodiment practices to awaken in the morning and restore in the evening.
- Elemental rituals (water, fire, earth, air, and ether) woven into movement and meditation.
- Breathwork journeys to expand presence and sensation.
- Progressive erotic exploration: from solo self-pleasure practices to partner massage with optional genital touch.
- Nature immersion in the lush jungles, rivers, and waterfalls of the Diamante Valley.
- Community rituals of connection, consent, and conscious embodiment.
- Time to rest, reflect, and restore, nourished by fresh, lovingly prepared meals.
- Guided explorations into sovereignty, agency, and embodied eros.
- Integration practices for carrying elemental wisdom into daily life.
Schedule Overview
Each day begins with a morning yoga practice to awaken the body, attune to the breath, and open the senses. Afternoons invite us into elemental rituals, breathwork, progressive erotic practices, and nature immersion – exploring water by the river, fire through dynamic movement and sensual touch, earth through grounding meditation, and air through breath and sound.
Evenings bring us back together for restorative practice, integration circles, and community rituals, closing the day in presence and connection. In between, participants are invited to enjoy spacious downtime – journaling, wandering the jungle trails, or simply lying in the sun and listening to the pulse of nature..
Investment & Logistics:
- Duration: 7 days / 6 nights.
- Format: Substance-free, immersive, queer-affirming retreat.
- Intensity: Medium spicy (🌶️🌶️)
- Group Size: Intimate, 20–25 participants.